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How To Keep Yourself From Crying

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Let me know what you think -- and report back when you use this secret trick. If not either ask that one be brought in or bring one in yourself. 4 Ways To Stop Yourself From Crying Wikihow Mental approaches 1. How to keep yourself from crying . The coolness of the drink will help you gain your composure as well as give you a moment to take a breath or two. During the speech itself if you begin to get choked up take a sip of water. It will magically stop you from crying every time. Have props and use distractions. Walking away from a situation it can be a helpful way to stop getting worked up and bursting into tears. Failure to communicate properly can lead to anger and frustration which can trigger the urge to cry. Dont be afraid to use this technique. Place your water bottle on the podium so that you will not be awkwardly reaching for it on the ground during your speech. And tell meHave you ever cried at an embarrassing or.